Just wanted to drop an update about how the current RQ-DBT group is going after six months.
- Group meets Tuesdays and Thursdays at 11am online.
- We are currently looking more like a process & support group with some skills sprinkled in— maybe 80% discussion, 20% skills.
- We talk a lot about everyday life, anti-oppression frameworks, and queer-, trans-, and neuroaffirming perspectives.
- When folks want skills, we do more skills; when folks want more discussion, we do more discussion.
- We have BIPOC and white members, and the group is an anti-racist space.
- Members also have disabilities and chronic pain; the group is an anti-ableist space.
The group’s needs have evolved beyond a mostly-skills format. The group is still a great space for prosocial neurospicy queer and trans adults who are looking for connection and support.
More info about RQ-DBT here. Hope you can join us if you wish! 😉
